Book: Into the Ocean – A Journey From Darkness to Light

Description

My Collection of Poetry on Varying subjects from Depression, Suicide, Grief, Women’s Health, Trauma and Love.  Is a powerful and raw exploration of the struggle faced by many in today’s society. Written with honesty and vulnerability, the poems in both books take readers on a journey through my dark struggles and a then finding a journey towards healing and self discovery. From the depths of despair to the light of hope, these poems capture the complexities of living with depression and physical illness. While also shedding light on the resilience and strength of the human spirit. Through intimate and evocative language , I explore the impact of societal expectations, past traumas and the stigma surrounding mental health, offering a voice to those who have felt silenced and alone in their struggles.

Ultimately , both of my books are a testament to the power of self reflection , self care, and self compassion  to over coming adversity and reclaiming one own’s narrative. It is a reminder that even in the darkest of moments there is always a glimmer of light waiting to guide us towards healing and transformation. But most of all that anything is possible!