Promoting Mental & Physical Health Awareness

Salvare is a brand that offers physical and mental health awareness and self-care products that nurture the mind and body

Shop our Products

Shop our collection of books by renowned author, Michaelle Salvador as well as our entire product catalog

Watch our Podcasts

Watch our podcasts as we dig into important topics regarding mental health, trauma, and the healing process

Read our Articles

Read our articles that deal with hard to discuss topics from our team of talented writers and special guest authors

Hello! I’m Michaelle

Author and Survivor

My name is Michaelle Salvador. I’m a Colorado Native who grew up in a small town on the Eastern Plains of Colorado. From an early age I aspired to be in a career that was a service to others and my community.  So I have dedicated my career to the field of Social and Behavioral Sciences, specializing in Family and Community Engagement. I have worked closely with city officials and offices as well as large corporations to create programs and initiatives that promote strong and healthy relationships within the family structure and the communities they reside in. I have also been an Earl Childhood Teacher and Director which gave me one on one connections to the development to children and the family dynamics.

Dealing with Trauma

Through compelling interviews with trauma survivors, mental health professionals, and experts in trauma therapy, the podcast offers valuable insights, evidence-based strategies, and practical tools for coping and healing. We urge listeners to explore their own experiences, gain knowledge about trauma recovery, and discover pathways to reclaiming hope and empowerment.

Teens and Anxiety

Through insightful interviews with mental health experts, educators, and teens themselves, the podcast provides evidence-based strategies, coping mechanisms, and tools for building resilience. With a focus on empowerment and self-care, “Navigating Adolescence” aims to inspire and equip young listeners with the knowledge and skills needed to thrive amidst life’s challenges.

Love and Hope

Love and hope are powerful forces that can provide solace and strength when facing life’s challenges. In times of adversity, love from family, friends, and community can offer a sense of belonging and support that uplifts the spirit. Whether it’s a kind word, a comforting gesture, or a listening ear, the presence of love reminds us that we are not alone in our struggles. Moreover, love motivates us to extend compassion and empathy to others, fostering connections that transcend hardships and inspire resilience.

Hope, on the other hand, serves as a beacon of light during dark times, guiding us towards brighter possibilities and opportunities for growth. It is the belief that better days are ahead, even when the present may seem daunting. Cultivating hope involves nurturing a positive mindset, setting realistic goals, and maintaining faith in the power of perseverance. By embracing love and hope in the face of life’s challenges, we can cultivate resilience, find meaning in adversity, and ultimately emerge stronger and more compassionate individuals.

Articles and Discussions

Coping with Past Trauma: A Guide for Adults

Coping with Past Trauma: A Guide for Adults

Dealing with past trauma is a complex and challenging journey that many adults face. Whether it's from childhood experiences, past relationships, or traumatic events, the impact of these experiences can linger and affect mental and emotional well-being. However, there...

Strategies for Teenagers to Cope with and Limit Anxiety

Strategies for Teenagers to Cope with and Limit Anxiety

In today's fast-paced and interconnected world, teenagers often face various stressors that can contribute to feelings of anxiety. From academic pressures to social media comparisons, the challenges can be overwhelming. However, there are effective strategies that...

"Salvare: To Save, To Defend/Protect, To Preserve."

Salvare Definition

Poems

The Dark

The Dark

It’s where I feel most comfortable, most Alive My brain won’t shut down almost afraid to lose another day The dark is still and cold Like I’ve become What a paradox life can be when the darkness is your friend

Frequently Asked Questions

How often do you do a new podcast?

Our weekly podcast offers valuable insights, evidence-based strategies, and practical tools for coping and healing. We urge listeners to explore their own experiences, gain knowledge about trauma recovery, and discover pathways to reclaiming hope and empowerment.

Are your books available for purchase?

Yes!  You can purchase all of our books and other products on our store found HERE.  We work hard to meet the demand for our products and you can expect great service through your purchasing experience. 

Can I be a guest on your podcast?

We welcome new guests to our podcasts and urge listeners to be active participants.  You can Contact Us at any time to discuss your participation in our weekly podcast.  

How long does delivery take?

Our books are flying off the shelf, but don’t worry, we have a great team who processes orders quickly and efficiently.  Most customers can expect their orders to ship within 24/48 hours, so they’ll be enjoying their new book(s) in no time!

Contact Us

Ask a question or inquire about our products or podcasts below.

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